Weight-Loss That Builds Muscle Too
My Proven Method at NoCo MedSpa & IV Therapy in Greeley, Colorado
By Dr. Jan Gillespie — Medical Director, Anesthesiologist, 2022 Colorado Physician of the Year
1. Why I Re-engineered the Standard Program
Most new clients arrive holding a calorie-tracking app and a stack of gym check-ins. Six months later the mirror has barely changed. Slow metabolism, joint pain, and stress hormones block progress even when effort is strong. I set out to reverse those blockers instead of repeating the same advice.
2. The Pillars of My Clinic Protocol
| Pillar | Key Action | NoCo Service |
|---|---|---|
| Metabolic Reset | Lower appetite set-point and boost insulin sensitivity | Overseen GLP-1 medication program |
| Body-Composition Shift | Remove resistant fat and grow new muscle fibers | Emsculpt NEO® dual-technology sessions |
| Recovery | Hydrate, replenish micronutrients, speed repair | Custom IV drips + peptide boosters |
| Accountability | Track metrics, adjust dose, celebrate wins | Bi-weekly consults with my nursing team |
3. How the GLP-1 Medication Plan Works
Weekly semaglutide or tirzepatide injections quiet food noise, extend satiety, and improve A1c. In clinical studies semaglutide alone maintains ~15 % weight loss at two years. I layer protein-focused nutrition and resistance coaching so clients keep lean tissue while fat melts.
Further reading: doctor-guided medication-assisted weight-loss at our clinic.
4. Why I Added Emsculpt NEO®
Emsculpt NEO contracts target muscles roughly 20 000 times in 30 minutes while radio-frequency heat weakens fat cells. Published trials document up to 30 % fat reduction and 25 % muscle growth in four sessions. No downtime, just a mild next-day soreness that feels like a solid gym day.
See full treatment areas on the Emsculpt NEO page.
5. Twelve-Week Body-Composition Snapshot
Figure 1 — Mean percentage changes reported in peer-reviewed studies for lifestyle programs, GLP-1 monotherapy cohorts, and Emsculpt NEO trials.
6. What a Typical Timeline Looks Like
- Week 0–2 — Labs, baseline scans, first GLP-1 micro-dose. Energy rises as cravings fall.
- Week 3 — Session 1 with Emsculpt NEO. Midsection contracts, skin warms, no pain.
- Week 5 — Jeans loosen before scale weight shifts; visceral fat already reducing.
- Week 8 — Strength gain turns workouts from grind to gratification.
- Week 12 — Photos reveal a smaller waist and visible muscle contour; semaglutide taper begins.
7. Dosing and Visit Schedule
| Service | Frequency | Notes |
|---|---|---|
| GLP-1 Injection | Weekly | Start 0 .25 mg, titrate to 1 mg by week 8 |
| Emsculpt NEO | Four 30-min visits, 5–10 days apart | Add two “functional mode” sessions for athletes |
| IV Drip | Twice monthly | 1 L LR + amino blend for recovery |
| Check-In | Every other week | Weight, DEXA, circumference, mood |
8. Answers to Questions I Hear Daily
How soon will I see definition?
Visible change often appears by week 6, even when weight has barely moved.
Does the medication shrink muscle?
Not here. Emsculpt-induced hypertrophy combined with 1.6 g protein /kg preserves lean tissue.
Is Emsculpt NEO only for abs?
No. Arms, calves, glutes, thighs, and even pelvic-floor strengthening are available.
What if my BMI is above 35?
We start with medication and IV support, then introduce sculpting once straps fit comfortably.
9. Case File — Megan, 38
- Starting metrics: 214 lb, 42 % body fat, two C-sections.
- Intervention: Six-month semaglutide, four Emsculpt NEO core sessions, monthly IV drips.
- Outcome: −28 lb scale weight, −7 inches waist, +2.4 lb lean mass on DEXA.
- Status: Off medication six months, maintains results with two gym days per week.
10. Common Myths vs. Clinic Reality
| Myth | Reality at NoCo |
|---|---|
| GLP-1 is only for diabetics | FDA approved for chronic weight management in non-diabetic adults |
| Device fat reduction equals weight loss | Fat cell apoptosis shows up in inches lost before pounds drop |
| Muscle created by Emsculpt disappears quickly | New fibers stay when weekly protein and light training continue |
11. Practical Tips for Everyday Life
- Keep a shake in your car so post-session protein happens within 30 minutes.
- Use your phone alarm for weekly injection until it becomes habit.
- Snapshot your midsection every Monday; visual proof beats scale obsession.
- Plan rest days after Emsculpt to let muscle fibers knit stronger.
- Drink at least three liters of water—RF heat increases fluid demand.
12. Ready to Start?
Booking is simple. Visit our contact page and request a 30-minute consultation. My team reviews medical history, orders labs, and schedules your first injection plus device session on the same morning so progress begins immediately.
Clinic address: 1175 58th Avenue, Suite 200, Greeley, CO 80634
Service areas: Fort Collins • Windsor • Loveland • Boulder
I look forward to guiding you toward measurable fat loss and the muscle tone that makes every movement feel lighter.
