Wake Up New York — Sangha is a meditation center located in New York, New York, dedicated to fostering mindfulness and meditation practices among young adults. Situated at 34 W 15th St FL 3, this center draws inspiration from the engaged Buddhism teachings of Zen Master Thich Nhat Hanh, emphasizing the importance of compassion, understanding, and personal transformation. The center offers a welcoming environment for individuals seeking to explore mindfulness as a tool to manage stress, reduce suffering, and cultivate inner peace.
The meditation center serves as a community space where participants can engage in regular mindfulness sessions, group discussions, and silent retreats designed to deepen their practice. Through these activities, Wake Up New York — Sangha supports the development of a mindful lifestyle that encourages present-moment awareness and emotional resilience. The focus on engaged Buddhism also highlights the connection between personal well-being and social responsibility, encouraging members to apply mindfulness in everyday interactions.
In addition to meditation sessions, the center provides opportunities for learning about Buddhist teachings and practices, creating a holistic approach to spiritual growth and mental clarity. The group-oriented structure fosters a sense of refuge and nourishment, allowing participants to share experiences and build supportive relationships. Wake Up New York — Sangha’s commitment to cultivating compassion and understanding makes it a valuable resource for those in the New York community looking to enhance their mindfulness journey.
Overall, Wake Up New York — Sangha stands as a dedicated meditation center that combines traditional Buddhist principles with contemporary mindfulness practices. It offers a safe and nurturing space for individuals to explore meditation, develop emotional balance, and engage in a community focused on positive transformation and well-being.


































