Very Personal Training is a personal trainer located in Brooklyn, New York, specializing in customized fitness programs designed to meet individual goals. Situated in the 11215 postal code area, this business offers tailored training sessions that emphasize personal attention and client-specific strategies. The focus is on creating effective workout routines that align with each client’s physical condition, lifestyle, and fitness aspirations.
The trainers at Very Personal Training work closely with clients to develop comprehensive plans that include strength training, cardiovascular conditioning, and flexibility exercises. By assessing each person’s unique needs, they provide guidance that promotes sustainable progress and injury prevention. This approach supports a balanced fitness journey, encouraging improvements in both physical performance and overall well-being.
In addition to personal training, Very Personal Training offers health consulting services aimed at supporting a holistic approach to fitness. This includes advice on nutrition, recovery techniques, and lifestyle adjustments that complement exercise routines. The goal is to empower clients with knowledge and tools necessary to maintain long-term health and fitness outside of scheduled sessions.
Located conveniently in Brooklyn, Very Personal Training serves a diverse community seeking professional fitness support. The team’s commitment to individualized care helps clients of varying experience levels achieve measurable results. Whether starting a new fitness routine or aiming to enhance existing workouts, this personal trainer provides a structured and adaptable environment conducive to reaching personal health objectives.


































