TS Group Fitness & Training is a personal trainer service located in New York, New York, specializing in tailored fitness programs designed to meet individual goals. Situated at 328 E 61st St, the facility offers a range of training options that focus on improving strength, endurance, flexibility, and overall health. Clients receive customized workout plans developed to align with their fitness levels and objectives, ensuring a structured and effective approach to physical conditioning.
The team at TS Group Fitness & Training emphasizes one-on-one coaching, providing personalized attention to help clients maximize their progress. Training sessions incorporate a variety of exercise techniques, including functional movements, resistance training, and cardiovascular conditioning. This comprehensive methodology supports clients in achieving sustainable results while addressing specific needs such as weight management, muscle building, or rehabilitation.
In addition to personal training, TS Group Fitness & Training serves as a fitness center equipped with the necessary tools and equipment to facilitate diverse workout routines. The facility maintains a clean and supportive environment, encouraging consistent practice and physical activity. With a focus on health and wellness, the center fosters a commitment to fitness that can be integrated into everyday life.
TS Group Fitness & Training can be contacted by phone at 646-566-6843 for inquiries and appointment scheduling. Located in the heart of New York City, the business offers accessible fitness solutions for residents seeking expert guidance and structured training programs to improve their physical well-being.


































