Studio in the Heights is a gym located in New York, New York, dedicated to providing a comprehensive fitness experience in the 10033 postal code area. Situated on West 181st Street, the facility offers a well-equipped space designed to accommodate a variety of workout routines, catering to both beginners and experienced fitness enthusiasts. The gym’s focus extends beyond physical training, incorporating nutrition guidance to support members’ overall health and wellness goals.
The facility features an array of exercise equipment suitable for strength training, cardio workouts, and functional fitness. This allows members to tailor their routines to meet specific needs, whether it be weight loss, muscle building, or general conditioning. The gym’s layout promotes an efficient flow between different workout zones, ensuring a comfortable environment for individuals and small groups alike.
In addition to physical training, Studio in the Heights emphasizes the role of nutrition in achieving fitness objectives. The presence of a nutritionist on-site provides members with access to professional advice on diet and meal planning, aligning nutritional intake with exercise regimens. This integrated approach helps create personalized plans that address both fitness and dietary considerations.
Located in a vibrant part of New York City, Studio in the Heights serves a diverse community interested in maintaining an active lifestyle. Its combination of gym facilities and nutritional support offers a balanced resource for those seeking to improve their health through informed fitness practices. The gym’s phone number, 623-471-8800, is available for inquiries related to memberships and services.
