SHEA Tree Center (Sacred Healing Arts) is a yoga retreat center situated in Garrison, New York. This center offers a serene environment designed to support individuals seeking balance and well-being through yoga and related healing practices. Located in the scenic Hudson Valley, the center provides a peaceful setting that complements the holistic approach to mind and body wellness.
At SHEA Tree Center, visitors can engage in a variety of yoga sessions tailored to different skill levels and personal goals. The retreat center emphasizes a connection between physical movement, breath work, and mindfulness, allowing participants to deepen their practice in a supportive atmosphere. In addition to yoga, the center incorporates elements of sacred healing arts, fostering an integrated experience that nurtures both mental and physical health.
The facilities at SHEA Tree Center are designed to create a calm and inviting space, suitable for individual practice as well as group sessions. The location in Garrison offers access to natural surroundings, which enhance the retreat experience by encouraging relaxation and reflection. This setting makes the center an appealing destination for those looking to step away from the demands of daily life and invest time in personal growth.
SHEA Tree Center (Sacred Healing Arts) serves as a resource for the local community and visitors interested in holistic wellness through yoga and healing arts. With a focus on creating a supportive environment, the center contributes to the broader wellness landscape of Garrison, New York, offering opportunities for learning, healing, and rejuvenation.


































