Own the Moment Therapy is a psychotherapist practice located in Houston, Texas, specializing in providing mental health services to individuals seeking support and guidance. Situated at 13810 Champion Forest Dr Suite 150, 77069, the practice focuses on creating a safe and supportive environment where clients can explore their emotions, develop coping strategies, and work toward personal growth. The therapists at Own the Moment Therapy utilize a range of evidence-based approaches tailored to meet the unique needs of each individual.
Serving the Houston community, Own the Moment Therapy addresses a variety of psychological concerns including anxiety, depression, trauma, and relationship challenges. The practice emphasizes a client-centered approach, encouraging open communication and collaboration between therapist and client. By fostering trust and understanding, Own the Moment Therapy aims to assist clients in gaining insight into their experiences and building resilience in the face of life’s difficulties.
The practice operates with the goal of supporting emotional well-being through consistent therapeutic engagement. Clients can expect a professional and compassionate atmosphere that prioritizes confidentiality and respect. By offering flexible scheduling and personalized care, Own the Moment Therapy strives to accommodate diverse needs within the local area. Those interested in mental health services can reach the practice by phone at 646-470-1820 to learn more about available options and begin the process of therapeutic support.


































