OCD CBT Mindful Stress & Anxiety Management is a psychotherapist practice located in Philadelphia, Pennsylvania, specializing in the treatment of stress, anxiety, and obsessive-compulsive disorder. Situated at 2401 Pennsylvania Avenue STE 1C52 in the 19130 area, this local business focuses on providing tailored cognitive-behavioral therapy and mindfulness techniques to help individuals manage their mental health challenges. The practice emphasizes a structured approach to therapy that addresses the unique needs of each client, aiming to foster long-term coping skills.
The team at OCD CBT Mindful Stress & Anxiety Management works with clients facing a range of anxiety-related issues, including generalized anxiety, panic attacks, and OCD symptoms. By combining evidence-based methods with mindfulness strategies, the practice helps clients develop awareness and resilience in stressful situations. Treatment plans are designed to be flexible and client-centered, allowing for adjustments as progress is made and goals evolve.
Operating Monday through Saturday from 9 a.m. to 8 p.m., the practice provides accessible appointment times to accommodate varying schedules. Clients can reach the office by phone at 610-517-3127 to inquire about services or arrange consultations. The practice also offers flexible billing options, aiming to reduce barriers to receiving consistent mental health care.
OCD CBT Mindful Stress & Anxiety Management serves the Philadelphia community by addressing mental health with a thoughtful and professional approach. The focus remains on empowering individuals to regain control over anxiety and stress through therapeutic interventions rooted in cognitive-behavioral principles and mindfulness practices.
