Naturally Intense Personal Training is a personal trainer located in New York, New York, specializing in tailored fitness programs designed to meet individual client goals. Situated in the 10011 postal area, this business focuses on providing personalized training sessions that address a variety of fitness levels and needs. The team emphasizes a comprehensive approach that integrates both physical exercise and nutritional guidance, ensuring clients receive well-rounded support on their wellness journey.
Operating from a central location at 22 W 19th St, Naturally Intense Personal Training offers customized workout plans that incorporate strength training, cardiovascular conditioning, and flexibility exercises. Clients benefit from expert supervision and motivation, which helps maximize workout efficiency and reduce the risk of injury. The personal trainer works closely with each individual to track progress and adjust routines accordingly, fostering consistent improvement over time.
In addition to physical training, Naturally Intense Personal Training provides nutrition advice to complement fitness efforts. This dual focus on exercise and diet allows clients to build sustainable habits that contribute to overall health and fitness. The integration of nutritional strategies alongside exercise plans helps enhance energy levels, support muscle recovery, and promote long-term wellness.
By combining expertise in both personal training and nutrition, Naturally Intense Personal Training serves as a resource for those seeking a holistic approach to fitness in New York City. The business’s commitment to individualized attention and comprehensive care positions it as a valuable option for anyone looking to improve their physical health through professional guidance.


































