Mindfulness-Based Yoga and Enneagram is a wellness center located in Philadelphia, Pennsylvania, specializing in holistic approaches to mental and physical well-being. Situated in the 19128 postal code area, this center offers a combination of mindfulness practices, yoga, and Enneagram personality insights to support individuals in their journey toward greater self-awareness and balance. The integration of these disciplines provides a unique framework for clients seeking to improve both their emotional health and physical vitality.
At Mindfulness-Based Yoga and Enneagram, the emphasis is placed on cultivating a deeper connection between mind and body through tailored sessions that address the specific needs of each participant. Yoga classes focus on breath control, gentle movement, and meditation techniques designed to enhance relaxation and reduce stress. Complementing these physical practices, the Enneagram component offers a psychological tool that helps individuals identify personality patterns and develop strategies for personal growth and improved interpersonal relationships.
The wellness center’s approach reflects an understanding that well-being is multifaceted, involving more than just exercise or therapy alone. By combining movement, mindfulness, and psychological insight, Mindfulness-Based Yoga and Enneagram aims to create an environment where clients can explore their inner experiences and foster resilience. This comprehensive model supports both beginners and those with previous experience in yoga or personality work, making it accessible to a broad audience within the Philadelphia community.
Located at 704 Summit Ave, the center is positioned to serve local residents interested in adopting a more mindful lifestyle. The facility provides a calm and supportive setting where clients can engage in practices that promote emotional regulation and physical health. Mindfulness-Based Yoga and Enneagram contributes to the wellness landscape of Philadelphia by offering services that integrate body, mind, and personality development in a cohesive and thoughtful manner.


































