Maya’s Fitness is a personal trainer based in New York, New York, specializing in customized fitness programs tailored to individual needs. Located in the 10028 postal area, this business offers a range of services designed to support clients in achieving their health and wellness goals through personalized training sessions. Emphasizing a holistic approach, Maya’s Fitness integrates strength training, cardiovascular conditioning, and flexibility exercises to create balanced routines that cater to diverse fitness levels.
In addition to personal training, Maya’s Fitness provides yoga instruction, which complements physical conditioning with mindfulness and body awareness techniques. This dual focus allows clients to enhance both their physical performance and mental well-being, making it a versatile option for those seeking comprehensive fitness support. The combination of personal training and yoga instruction helps clients develop endurance, improve posture, and reduce stress.
Maya’s Fitness is situated in a convenient location on East 76th Street, making it accessible for residents of the Upper East Side and surrounding neighborhoods. The business prioritizes one-on-one coaching, ensuring that each client receives focused attention and guidance throughout their fitness journey. By tailoring workouts to individual capabilities and preferences, the trainer aims to foster sustainable habits and steady progress.
Clients looking to improve their overall fitness or explore the benefits of yoga will find Maya’s Fitness a resourceful partner. The personal trainer’s expertise and dedication to customized programming contribute to a supportive environment where health goals are approached with care and professionalism. Contact can be made via phone for those interested in learning more about the services offered.


































