Lil’ Yogis NYC is a yoga studio located in New York, New York, specializing in providing yoga instruction tailored for children and families. Situated in the Upper West Side neighborhood, this studio offers a welcoming environment designed to introduce young practitioners to the physical and mental benefits of yoga. The classes focus on age-appropriate techniques that encourage mindfulness, flexibility, and strength through playful and engaging activities.
The studio’s approach centers on creating a supportive space where children can develop body awareness and emotional regulation. Instructors at Lil’ Yogis NYC utilize a variety of poses and breathing exercises to help participants build confidence and focus, often incorporating storytelling and music to keep the sessions lively and accessible. This method aims to nurture healthy habits that extend beyond the studio, promoting well-being in daily life.
Located at 2150 Broadway #7d, Lil’ Yogis NYC serves families in the 10023 postal code area and the surrounding communities. The studio maintains a schedule that accommodates different age groups and skill levels, ensuring that beginners and those with some experience can find appropriate classes. Contact can be made by phone at 914-401-4249 for more information on class times and enrollment options.
As a local establishment, Lil’ Yogis NYC contributes to the wellness landscape of New York City by offering a specialized focus on youth yoga. Its presence provides families with an option for holistic physical activity that supports both mental and physical development, aligning with broader health and fitness trends in urban settings. The studio’s dedication to a child-friendly practice makes it a notable option among yoga studios in the city.
