ISHTA Yoga is a yoga studio situated in New York, New York, offering a comprehensive approach to physical and mental well-being. Located at 816 Broadway in the 10003 postal area, this studio provides a space where individuals can engage in various styles of yoga tailored to different skill levels and personal goals. The studio’s focus on combining movement, breath, and mindfulness reflects a dedication to fostering balance and strength in both body and mind.
The yoga sessions at ISHTA Yoga emphasize alignment, breath awareness, and therapeutic movement, catering to practitioners who seek more than just physical exercise. This approach supports injury prevention and promotes overall health, making it accessible to beginners as well as experienced yogis. Alongside regular classes, the studio offers specialized workshops and private sessions to deepen the practice and address individual needs.
Beyond yoga, ISHTA Yoga integrates wellness services that complement the practice, creating a holistic environment for relaxation and rejuvenation. The inclusion of spa treatments enhances the restorative experience for clients, contributing to a well-rounded approach to health and self-care. The location in the heart of New York City makes it a convenient option for those looking to incorporate yoga and wellness into their busy urban lifestyle.
With a focus on mindful movement and holistic health, ISHTA Yoga stands as a resource for the local community seeking a supportive and educational yoga experience. Its offerings cater to a wide range of individuals, encouraging a sustainable practice that nurtures both body and spirit in a dynamic city setting.


































