Free State of Mind SUP Yoga is a yoga studio located in Lawrence, Kansas, dedicated to offering unique and accessible yoga experiences. Situated at 820 Indiana Street, this studio emphasizes the integration of stand-up paddleboarding (SUP) with traditional yoga practice, providing an innovative approach that combines physical fitness with mindfulness. The studio’s location in the 66044 postal code area makes it a convenient destination for both local residents and visitors seeking a distinctive wellness activity.
The studio environment at Free State of Mind SUP Yoga is designed to accommodate a diverse range of participants, including those with mobility considerations. The facility features wheelchair-accessible parking, ensuring that accessibility is prioritized alongside the quality of instruction and community engagement. Classes are structured to support varying skill levels, from beginners exploring the basics of yoga to experienced practitioners looking to enhance their balance and core strength through SUP yoga.
In addition to its specialty in SUP yoga, the studio also offers traditional mat yoga sessions that focus on improving flexibility, strength, and mental clarity. The instructors are attentive to individual needs, creating a supportive atmosphere that encourages personal growth and well-being. Free State of Mind SUP Yoga’s commitment to fostering a welcoming and inclusive space contributes to its reputation as a respected yoga studio in the Lawrence area.
With a focus on combining outdoor activity with mindful movement, Free State of Mind SUP Yoga provides a refreshing alternative to conventional yoga studios. The integration of paddleboarding into yoga practice not only enhances physical fitness but also promotes a deeper connection with nature, making it a compelling choice for those seeking both challenge and relaxation. Interested individuals can contact the studio by phone at 785-813-2309 for more information or to arrange a visit.
