EAST RIVER PILATES | S 1st is a Pilates studio located in Brooklyn, New York, specializing in providing comprehensive Pilates instruction to individuals of varying skill levels. Situated at 235 S 1st St, this studio offers a focused environment designed to enhance physical strength, flexibility, and overall well-being through the practice of Pilates. The facility is equipped with specialized apparatus and spaces tailored to support a range of Pilates exercises and techniques.
The studio emphasizes personalized instruction, allowing clients to work closely with experienced instructors who guide them through tailored sessions. These sessions often incorporate mat work as well as equipment-based exercises, including reformers and other Pilates tools, to address individual fitness goals and physical needs. This approach supports rehabilitation, strength training, and improved posture, making it suitable for both beginners and seasoned practitioners.
In addition to its role as a Pilates studio, EAST RIVER PILATES | S 1st also functions as an education center, providing workshops and training that deepen understanding of Pilates principles and methods. This educational component serves those interested in advancing their Pilates practice or pursuing instruction in teaching techniques. The studio fosters a community atmosphere that encourages ongoing learning and physical development.
Located in the vibrant Brooklyn neighborhood of 11211, EAST RIVER PILATES | S 1st offers a convenient and accessible option for local residents seeking quality Pilates instruction. Its combination of personalized training, well-equipped facilities, and educational resources positions the studio as a dedicated space for health and fitness within the New York City area.


































