Cornerstone Thai Boxing is a martial arts school located in Flushing, New York, specializing in Muay Thai and fitness training. Situated at 42-18 162nd Street, this facility provides a comprehensive approach to martial arts, focusing on traditional Muay Thai techniques alongside modern fitness practices. The school serves a diverse community, welcoming individuals interested in developing their skills in self-defense, strength conditioning, and personal training.
The instructors at Cornerstone Thai Boxing emphasize authentic Muay Thai training, which combines striking, clinching, and defensive tactics rooted in the art’s Thai heritage. Students benefit from structured classes designed to improve technique, endurance, and overall physical health. The training environment supports all levels, from beginners seeking basic self-defense skills to advanced practitioners aiming to refine their craft and increase their competitive edge.
In addition to Muay Thai, the school offers specialized programs in strength and conditioning to complement martial arts training. These sessions aim to enhance muscle development, cardiovascular fitness, and flexibility, which are crucial components for effective martial arts performance. Personal training options provide tailored workouts that address individual goals, whether for sport, fitness, or rehabilitation purposes.
Cornerstone Thai Boxing in Flushing stands out as a dedicated martial arts school where traditional combat skills meet modern fitness methodologies. The gym fosters a disciplined yet supportive atmosphere, encouraging consistent progress and respect for the art of Muay Thai. This combination makes it a notable destination for anyone looking to improve their martial arts abilities or overall fitness in the New York area.
