Core and More Fitness is a personal trainer service located in Orlando, Florida, dedicated to providing tailored fitness programs that meet individual health and wellness goals. Situated in the 32806 area, this facility emphasizes personalized attention, ensuring clients receive customized workouts designed to improve strength, endurance, and overall physical condition. The trainers at Core and More Fitness work closely with clients to develop routines that accommodate various fitness levels and preferences, fostering an environment that supports sustainable progress.
In addition to one-on-one personal training sessions, Core and More Fitness offers access to gym facilities upon request, allowing clients to complement their guided workouts with independent exercise. The gym environment is equipped to facilitate a wide range of training activities, from cardiovascular conditioning to resistance training. This flexibility accommodates diverse fitness routines, making it a practical option for those seeking comprehensive support in their fitness journey.
Core and More Fitness also focuses on educating clients about proper exercise techniques and healthy lifestyle choices, which can contribute to long-term success beyond the training sessions. The staff at this Orlando-based business emphasizes safety and effective practice, guiding clients through each step of their fitness plan. The combination of personalized coaching and adaptable gym access positions Core and More Fitness as a resource for those seeking structured and adaptable fitness solutions within the local community.


































