Central Park Boxing | Upper West Side Personal Trainer is a personal trainer service located in New York, New York, specializing in fitness and boxing training on the Upper West Side. Situated at 772 Amsterdam Ave, this facility offers a range of personal training options designed to help clients improve strength, endurance, and overall physical fitness. The gym’s focus on boxing provides a unique approach that combines cardiovascular conditioning with skill development, appealing to individuals seeking both athletic training and personal fitness improvement.
The team at Central Park Boxing emphasizes tailored workout plans that cater to the specific needs and goals of each client. Whether working with beginners or experienced athletes, the personal trainers employ techniques that promote proper form, injury prevention, and gradual progression. This individualized attention supports clients in building confidence and achieving measurable results over time, whether the goal is weight loss, muscle toning, or increased stamina.
Beyond personal training, Central Park Boxing serves as a community space where members can engage in boxing classes, sparring sessions, and group workouts. This environment fosters motivation and camaraderie among participants, creating a dynamic atmosphere for those who prefer a structured yet flexible approach to fitness. The combination of boxing expertise and personal training knowledge makes this location a valuable resource for residents of the Upper West Side looking to enhance their health through effective and focused exercise.
Central Park Boxing | Upper West Side Personal Trainer is accessible by phone at 646-445-9429 for inquiries and scheduling. Located in a vibrant neighborhood of New York City, the gym provides a convenient and supportive setting for anyone interested in developing their physical abilities with the guidance of experienced trainers. The emphasis on boxing as a fitness tool distinguishes this personal training service from conventional gyms, offering a specialized option for those drawn to combat sports and functional fitness.
