Box IQ Fitness + Knowledge is a boxing gym located in Palmetto Bay, Florida, offering a dedicated space for individuals interested in developing their boxing skills and overall fitness. Situated at 15900 SW 92nd Ave, this facility caters to a diverse clientele ranging from beginners to more experienced athletes. The gym emphasizes a balanced approach to training that integrates physical conditioning with boxing technique, ensuring a comprehensive workout experience.

The team at Box IQ Fitness + Knowledge prioritizes creating an environment where members can improve their strength, agility, and endurance through well-structured boxing workouts. The gym’s approach includes personalized training sessions and group classes designed to accommodate various fitness levels. This allows participants to progress at their own pace while receiving professional guidance tailored to their individual goals.

Beyond physical training, Box IQ Fitness + Knowledge also focuses on the mental aspects of boxing, encouraging discipline, focus, and confidence among its members. The gym’s location in Palmetto Bay provides convenient access for local residents seeking a reliable and approachable facility dedicated to the sport of boxing. Those interested can contact the gym at 786-732-0485 for more information about programs and membership options.