BOUT Boxing LIC is a boxing gym located in Long Island City, New York, dedicated to providing a comprehensive training environment for individuals interested in boxing. Situated at 10-93 Jackson Avenue, this facility offers a range of boxing programs designed to accommodate various skill levels, from beginners to more experienced athletes. The gym emphasizes technique, conditioning, and strength training to help clients improve their physical fitness and boxing skills in a supportive setting.

At BOUT Boxing LIC, the focus is on delivering quality boxing instruction through structured classes and personalized training sessions. The gym is equipped with essential boxing gear and training equipment, creating a space where members can engage in rigorous workouts and skill development. The training environment encourages discipline and consistency, which are critical components for anyone looking to pursue boxing either recreationally or competitively.

The staff at BOUT Boxing LIC are committed to fostering a community atmosphere where participants can challenge themselves and achieve their fitness goals. With a location in the vibrant neighborhood of Long Island City, the gym is accessible to local residents seeking an active lifestyle or a new athletic pursuit. Members benefit from the gym’s hands-on approach to boxing training, which includes guidance on technique refinement, cardiovascular endurance, and strength building.

BOUT Boxing LIC also serves as a hub for those interested in the broader benefits of boxing, such as stress relief, improved coordination, and increased confidence. The gym maintains a focus on safety and proper form, ensuring that all participants receive instruction that minimizes injury risk while maximizing workout effectiveness. Through its comprehensive programs and supportive environment, BOUT Boxing LIC remains a notable destination for boxing enthusiasts in Long Island City, New York.