BODYROK UNION SQUARE STUDIO is a Pilates studio located in New York, New York, specializing in offering a range of Pilates-based fitness programs designed to improve strength, flexibility, and overall body awareness. Situated in the vibrant Union Square neighborhood, this studio provides a convenient and accessible location for individuals seeking focused Pilates training in the heart of the city. The studio emphasizes a blend of traditional Pilates principles with contemporary fitness techniques to cater to diverse client needs.
The studio environment at BODYROK UNION SQUARE STUDIO is designed to support both beginners and experienced practitioners. Clients can expect personalized attention through small group classes or private sessions, allowing instructors to tailor exercises according to individual goals and physical conditions. The facility is equipped with Pilates reformers and other specialized apparatus, which facilitate controlled and precise movements essential to the Pilates method.
In addition to Pilates reformer classes, the studio may offer complementary workouts that integrate strength and conditioning elements, supporting a holistic approach to fitness. The focus on alignment, core engagement, and mindful movement helps participants develop better posture and prevent injuries. BODYROK UNION SQUARE STUDIO’s approach is grounded in promoting functional fitness that can translate to everyday activities, enhancing overall wellness.
Located at 113 E 12th St, BODYROK UNION SQUARE STUDIO benefits from its proximity to public transportation and a bustling neighborhood, making it a practical choice for city dwellers looking to incorporate Pilates into their fitness routine. The studio’s commitment to fostering a supportive and focused training environment ensures that clients receive quality instruction aimed at improving their physical health and movement quality over time.


































