Barbell Fitness is a gym located in Sunnyside, New York, dedicated to providing a diverse range of fitness options for individuals seeking comprehensive health and wellness solutions. Situated at 46-12 Queens Blvd, this facility offers weight training, personal training, and a variety of group exercise classes designed to cater to different fitness levels and interests. The gym’s focus on both strength and flexibility helps members build well-rounded fitness routines.

The gym’s offerings extend beyond traditional weightlifting, including Kyokushin Karate classes that promote discipline and self-defense skills alongside physical conditioning. Additionally, Barbell Fitness incorporates yoga and aerobic classes such as Zumba, Boot Camp, and Power Groove, which emphasize cardiovascular health, coordination, and endurance. These varied classes provide options for those looking to enhance their overall fitness in a supportive community environment.

Barbell Fitness in Sunnyside serves as a versatile fitness center where members can engage in personal training sessions tailored to individual goals. The gym’s layout and equipment selection are designed to support both novice and experienced gym-goers, ensuring that everyone can find the resources needed to improve strength, stamina, and flexibility. The combination of traditional gym equipment and specialized classes offers a comprehensive approach to physical health.

With its location in the 11104 postal code area, Barbell Fitness remains accessible to the local community, offering a convenient place to pursue fitness goals. The gym’s contact number, 929-328-0113, provides an easy way for potential members to inquire about class schedules and training options. Overall, Barbell Fitness represents a multifaceted gym experience in Sunnyside, accommodating a wide spectrum of fitness preferences.