SANDBOX FITNESS NYC is a boxing gym located in Mt Vernon, New York, offering specialized training for individuals seeking to improve their boxing skills and overall fitness. This gym caters to a wide range of clients, from beginners to experienced boxers, with programs designed to enhance cardiovascular health, strength, and technique. Its focus on boxing as both a sport and a form of exercise provides members with a structured environment to develop discipline and physical endurance.

The gym features licensed coaches, including former boxing professionals, who bring practical experience and knowledgeable instruction to each session. Training options include personal coaching, group classes, and small group training, all available throughout the week to accommodate various schedules. The gym’s approach emphasizes safe and effective workouts tailored to different body types and skill levels, ensuring accessibility for both adults and children.

SANDBOX FITNESS NYC maintains a commitment to teaching the art and history of boxing, fostering an atmosphere where members can connect with the sport’s traditions while pursuing modern fitness goals. The facility supports a community-oriented environment where individuals can challenge themselves physically and mentally. Located at 7B Stevens Avenue, this gym is a resource for those in the Mt Vernon area looking to engage in boxing-based fitness and training.

With a focus on high-intensity boxing cardio workouts, SANDBOX FITNESS NYC stands out as a dedicated fitness center in the region. The combination of expert coaching and a variety of training formats makes it a suitable destination for anyone interested in boxing as a form of exercise or sport. The gym’s contact number, 914-361-3486, provides a direct way for prospective members to inquire about classes and training availability.