Boxing Fitness NYC is a boxing gym located in New York, New York, offering a comprehensive range of training options for individuals interested in the sport of boxing and overall fitness. Situated in the heart of the city, this gym provides a dedicated space where both beginners and experienced boxers can develop their skills, improve their physical condition, and engage in structured workout routines tailored to boxing. The facility is equipped with essential boxing equipment, creating an environment conducive to focused training and technique refinement.
The gym’s programs are designed to cater to various fitness levels, emphasizing proper boxing techniques, conditioning, and strength development. Classes often include drills, sparring sessions, and cardiovascular exercises that enhance endurance and agility. Boxing Fitness NYC serves a diverse clientele, from those seeking to learn the fundamentals of boxing to athletes preparing for competitive bouts. The coaching staff typically guides participants through personalized training regimens that prioritize safety and effective skill progression.
Located at 115 W 30th Street, the gym is accessible to residents and professionals in the bustling Midtown Manhattan area. The facility’s commitment to fostering a disciplined and motivating environment supports members in achieving their fitness goals, whether for self-defense, competition, or general health improvement. The availability of phone contact at 917-822-3698 allows prospective clients to inquire about class schedules and membership options.
In addition to boxing-specific training, Boxing Fitness NYC often integrates complementary fitness elements such as strength training and cardio workouts, recognizing the importance of a holistic approach to physical conditioning. The gym’s urban setting makes it a convenient destination for those looking to incorporate boxing into their regular exercise routine while benefiting from expert instruction and a community atmosphere centered around the sport.
