Rumble is a boxing gym located in New York, New York, specializing in boxing-inspired full-body strength and conditioning workouts. Situated in the Upper East Side neighborhood, this facility offers an environment where individuals of all experience levels can engage in a dynamic fitness routine centered around boxing techniques. The gym emphasizes a structured workout format that typically includes ten rounds of training, combining cardio, strength, and boxing drills to deliver a comprehensive exercise experience.

At Rumble, members participate in sessions designed to improve endurance, agility, and overall physical fitness through a series of carefully crafted exercises that mimic the intensity and rhythm of a boxing match. The workouts utilize gloves and punching bags, focusing on proper form and technique without requiring prior boxing experience. This approach makes the gym accessible to beginners while still providing a challenging regimen for more seasoned fitness enthusiasts.

The facility supports a community-oriented atmosphere, where trainers guide participants through each round to ensure safe and effective practice. By blending traditional boxing elements with modern fitness principles, Rumble offers a distinctive alternative to conventional gym routines. The gym’s location on 3rd Avenue makes it convenient for residents of the Upper East Side seeking a focused and energetic workout environment.

With a phone number of 347-571-5042, Rumble welcomes inquiries and encourages those interested in boxing-based fitness to explore the offerings available. Its commitment to combining skill development with physical conditioning contributes to its role as a notable boxing gym within the New York City fitness landscape.