Cardio is a gym located in Velva, North Dakota, dedicated to supporting fitness and wellness within the local community. Situated at 101 US-52, this facility offers a variety of equipment and spaces designed to accommodate a range of workout preferences, from cardiovascular training to strength development. Its location makes it accessible to residents throughout the 58790 postal area, providing a convenient option for those seeking regular exercise opportunities.
The gym emphasizes steady performance, creating an environment where members can focus on consistent progress and physical improvement. Cardio’s layout typically includes machines for aerobic workouts, free weights, and areas for functional training, catering to individuals at different fitness levels. This approach supports a balanced routine that encourages endurance, flexibility, and muscle toning.
In addition to the equipment, the gym often facilitates a supportive atmosphere for users who prioritize health and fitness. Whether individuals are beginning their fitness journey or looking to maintain an established routine, Cardio provides resources that help them achieve their personal goals. Its presence in Velva contributes to the local fitness infrastructure by offering a dedicated space for exercise and wellness.
For those interested in exploring what Cardio has to offer, the gym can be reached by phone at 701-833-0683. This contact allows potential members to inquire about facility hours, available services, and any specific programs that might be available, ensuring that visitors have the information needed to make informed decisions about their fitness activities.
