SALT Pilates – Delray Beach FL is a Pilates studio located in Delray Beach, Florida, dedicated to providing comprehensive Pilates training and wellness services. Situated in the 33446 area, this studio offers a variety of classes designed to enhance physical strength, flexibility, and overall body awareness. The facility is equipped with specialized Pilates apparatus, creating an environment conducive to both beginner and advanced practitioners seeking personalized instruction.
The studio’s approach focuses on the fundamentals of Pilates, emphasizing controlled movements, proper breathing techniques, and alignment to support injury prevention and rehabilitation. SALT Pilates aims to accommodate diverse fitness levels through tailored sessions that address individual goals, whether improving core stability, posture, or general fitness. In addition to group classes, private and semi-private sessions are available, allowing clients to receive focused attention and customized workout plans.
Located conveniently on Lyons Road, SALT Pilates serves the local Delray Beach community with an emphasis on health and wellness through mindful movement. The instructors at this studio are trained to guide clients safely through exercises that build strength and enhance mobility, making Pilates accessible and effective for a broad range of ages and abilities. The studio’s contact number, 561-501-2307, is available for scheduling and inquiries about class options and studio amenities.
SALT Pilates – Delray Beach FL is positioned as a resource for those seeking to integrate Pilates into their fitness routines within a supportive and professional setting. The studio’s commitment to quality instruction and personalized care makes it a notable destination for Pilates enthusiasts and newcomers alike in the Delray Beach area.
