Soma Pilates & Fitness is a Pilates studio located in Hallandale Beach, Florida, dedicated to providing comprehensive Pilates instruction and fitness services. Situated at 710 S Dixie Hwy, the studio offers a variety of Pilates classes designed to enhance flexibility, strength, and overall body awareness. Clients in the 33009 area can find personalized attention and tailored workout plans suited to individual fitness levels and goals.
The studio focuses on creating a supportive environment where both beginners and experienced practitioners can benefit from the physical and mental advantages of Pilates. Utilizing a range of Pilates equipment and techniques, Soma Pilates & Fitness emphasizes proper form, controlled movements, and breathing coordination. This approach helps clients improve posture, core stability, and muscle tone while reducing the risk of injury.
In addition to Pilates, the facility incorporates elements of general fitness to complement the core workouts, allowing for a well-rounded exercise experience. The team at Soma Pilates & Fitness is committed to fostering a community atmosphere that encourages consistent practice and long-term health improvements. Those seeking a structured yet adaptable Pilates program in Hallandale Beach will find this studio a reliable option.
Soma Pilates & Fitness can be contacted by phone at 954-709-3129 for class schedules, session bookings, and additional information. The studio’s location and offerings make it accessible to residents looking to integrate Pilates into their regular fitness routine within the Hallandale Beach area.
