Lights Out Boxing & Fitness is a fitness center located in Wesley Chapel, Florida, dedicated to offering a comprehensive workout experience for individuals of various fitness levels. Situated at 1704 Bruce B Downs Blvd, the facility provides a space where members can engage in boxing-inspired workouts alongside traditional fitness routines. The center’s focus on combining strength, cardio, and skill development caters to those seeking both physical conditioning and improved athletic performance.
The facility features a range of equipment and training areas designed to support diverse fitness goals. Boxing training sessions incorporate bag work, pad drills, and conditioning exercises, while the fitness center aspect includes strength training and cardiovascular activities. This combination allows patrons to benefit from a varied exercise regimen that targets endurance, muscle tone, and overall health.
In addition to physical training, Lights Out Boxing & Fitness emphasizes a supportive environment where clients can receive guidance from knowledgeable staff. The center encourages consistent progress through structured programs tailored to individual needs. Located in the 33544 area, it serves the Wesley Chapel community by providing a venue focused on health, fitness, and well-being.
Those interested in exploring their fitness options or seeking a new workout challenge can contact Lights Out Boxing & Fitness by phone at 813-452-4134. The facility’s approach to fitness promotes an active lifestyle through a blend of boxing techniques and traditional exercise, making it a notable destination for residents in Wesley Chapel and surrounding areas.
