Metta Meditation and Yoga Studio is a meditation center located in Glendale, California, dedicated to providing a peaceful environment for individuals seeking mindfulness and relaxation. Situated at 1915 Broadview Drive, the studio serves the 91208 community with a variety of meditation and yoga sessions tailored to meet diverse wellness needs. The center emphasizes creating a supportive space where practitioners of all experience levels can explore different techniques to enhance mental clarity and physical well-being.
The studio offers guided meditation classes that focus on stress reduction, breath awareness, and cultivating inner calm. Alongside meditation, yoga classes complement the practice by promoting flexibility, strength, and balance. Instructors at Metta Meditation and Yoga Studio aim to foster a sense of connection between body and mind, helping clients integrate mindfulness into their daily lives. The center’s location in Glendale makes it accessible to residents looking for a local resource to develop their meditation practice.
Metta Meditation and Yoga Studio also serves as a community hub where individuals can engage in workshops and group sessions designed to deepen their understanding of meditation principles. These offerings provide opportunities for personal growth, emotional resilience, and improved focus. The studio’s approach is rooted in supporting holistic health, addressing both mental and physical aspects through thoughtful instruction and a calm atmosphere.
By combining meditation and yoga, Metta Meditation and Yoga Studio helps participants cultivate habits that contribute to overall wellness. The Glendale-based center continues to be a valuable destination for those seeking balance and mindfulness in their everyday routines. Interested individuals can contact the studio at 818-268-5415 to learn more about class schedules and available programs.


































