Fred Villaris Studios of Self Defense is a martial arts school located in Glendale, California, serving the 91208 area. This establishment offers comprehensive training in various martial arts disciplines, focusing on developing physical fitness, self-defense skills, and mental discipline. The school provides both onsite classes at its Glendale facility and online instruction, allowing students to learn in a way that suits their individual needs.

The studio is designed to accommodate students of different ages and skill levels, from beginners to those seeking advanced training. Classes typically emphasize practical techniques, conditioning, and the cultivation of respect and focus, which are fundamental to martial arts practice. By offering a range of programs, Fred Villaris Studios of Self Defense supports personal growth and confidence through structured training sessions.

In addition to physical training, the martial arts school fosters a community environment where students can engage with instructors and peers. This interaction helps build camaraderie and motivation, essential components for sustained progress. The school’s approach balances traditional martial arts values with modern training methods to provide a well-rounded experience.

Those interested in joining or learning more about the classes can contact Fred Villaris Studios of Self Defense directly at 818-957-7544. Whether pursuing martial arts for fitness, competition, or self-protection, the Glendale-based school offers resources and expertise to guide students on their journey.