Body Synergie is a yoga studio located in Dallas, Texas, offering a variety of yoga classes designed to accommodate practitioners of all levels. Situated in the Ridge Rd Center, the studio provides a dedicated space for individuals seeking to improve their physical health, flexibility, and mental well-being through structured yoga practice. The facility is equipped to support different styles of yoga, catering to those who are new to the discipline as well as experienced yogis.
The instructors at Body Synergie focus on creating a balanced approach to yoga, emphasizing proper alignment, breath control, and mindful movement. Classes often include elements that enhance strength, relaxation, and concentration, fostering a holistic experience that addresses both body and mind. The studio’s environment promotes a sense of calm and focus, making it a suitable choice for anyone looking to incorporate yoga into their lifestyle.
Located in the 75087 postal area, Body Synergie is accessible to residents of Dallas and surrounding communities. The studio’s scheduling accommodates a range of availability, offering sessions that fit into busy daily routines. With a commitment to supporting individual progress, Body Synergie encourages consistent practice and personal growth through its varied class offerings.
Contacting the studio by phone at (972) 741-0857 provides prospective clients with information on class times and registration. Body Synergie stands as a resource for those interested in exploring yoga’s benefits within a structured and supportive studio setting in Dallas, Texas.


































