Aura Yoga + Pilates Studio is a yoga studio located in New York, New York, specifically serving the Upper West Side community. Situated at 239 W 72nd St, this studio offers a dedicated space for individuals seeking to enhance their physical and mental well-being through yoga and Pilates practices. The studio’s location provides convenient access for residents and visitors looking for specialized classes in a comfortable urban setting.
The studio’s offerings include a variety of yoga styles tailored to different experience levels, from beginners to advanced practitioners. Classes often emphasize alignment, breath control, and mindfulness, creating an environment conducive to both physical fitness and mental relaxation. In addition to yoga, the studio integrates Pilates techniques, which focus on core strength and flexibility, complementing the overall wellness approach.
Aura Yoga + Pilates Studio also functions as a meditation center, providing sessions aimed at fostering mental clarity and stress reduction. This combination of physical movement and meditation reflects a holistic approach to health, catering to those interested in cultivating balance in body and mind. The studio’s programming supports individual growth through mindful exercise and contemplative practices.
Located in the vibrant neighborhood of the Upper West Side, the studio benefits from a community that values health and wellness. Its accessible location and range of classes make it a notable option for anyone in New York seeking a comprehensive yoga studio experience. The facility encourages personal development through disciplined practice and mindful awareness.
