Upper West Side Yoga and Wellness is a yoga studio located in New York, New York, serving the 10024 area with a variety of wellness offerings. Situated at 75B West 85th Street, this studio provides a dedicated space for individuals seeking to explore physical and mental well-being through the practice of yoga and meditation. The studio’s focus on creating a calm and supportive environment makes it a notable destination for both beginners and experienced practitioners in the Upper West Side neighborhood.
The yoga studio offers a range of classes designed to accommodate different skill levels and preferences, from gentle stretching and relaxation to more vigorous styles aimed at building strength and flexibility. In addition to yoga sessions, the studio incorporates meditation instruction, emphasizing the connection between mindful breathing and overall health. This combination allows clients to develop a balanced routine that nurtures both body and mind.
Located in a vibrant part of New York City, Upper West Side Yoga and Wellness benefits from easy access and a welcoming atmosphere. The studio’s team of instructors brings knowledge and dedication to each session, helping participants to improve posture, reduce stress, and enhance their overall quality of life. Whether attending group classes or private sessions, visitors can expect personalized attention tailored to their individual needs.
Upper West Side Yoga and Wellness stands as a community-focused yoga studio that encourages wellness through movement and mindfulness. By fostering a space where people can engage in regular practice, the studio contributes to the health and vitality of its neighborhood. Those interested in exploring yoga or meditation can reach the studio by phone at 212-595-2221 to learn more about available classes and scheduling.


































