City Center Psychotherapy | CBT & Exposure NYC is a psychotherapist located in New York, New York, specializing in cognitive-behavioral therapy (CBT) and exposure therapy. Situated in the heart of the city at 224 W 30th St Suite 1001, this practice provides mental health services aimed at helping individuals manage anxiety, depression, and other emotional challenges. The focus on evidence-based therapeutic techniques reflects a commitment to structured and goal-oriented treatment plans tailored to each client’s needs.
The psychotherapist at City Center Psychotherapy uses CBT to identify and modify negative thought patterns, fostering healthier coping mechanisms. Exposure therapy is employed to assist clients in confronting and overcoming fears in a controlled and supportive environment. This approach is particularly effective for those dealing with phobias, trauma-related conditions, and obsessive-compulsive disorder, allowing gradual desensitization to anxiety-provoking stimuli.
Located in the bustling area of New York City, the practice is accessible to a diverse urban population seeking professional psychological support. The setting provides a confidential and comfortable space for individuals to explore their mental health concerns. By integrating CBT and exposure methods, City Center Psychotherapy addresses a wide range of psychological issues with an emphasis on practical outcomes and skill development.
City Center Psychotherapy | CBT & Exposure NYC is reachable by phone at 914-432-2918 for those interested in scheduling consultations or seeking additional information. The practice serves as a resource for residents in the 10001 postal code and surrounding neighborhoods who require specialized psychotherapeutic care within the city.
