JUST PILATES is a Pilates studio located in New York, New York, serving the 10023 area with specialized Pilates instruction. Situated on West 74th Street, this studio offers a dedicated space for individuals seeking to improve their physical fitness, flexibility, and core strength through Pilates exercises. The studio provides a range of Pilates services designed to accommodate different experience levels and personal fitness goals.

At JUST PILATES, clients have access to expert guidance focused on body conditioning and alignment. The studio emphasizes the principles of controlled movement, breath, and concentration, which are central to Pilates practice. Whether new to Pilates or looking to deepen an existing routine, visitors can find tailored sessions that help enhance posture, balance, and overall well-being.

The studio’s location in New York City makes it accessible to residents and visitors in the Upper West Side neighborhood. It offers a calm and focused environment away from the busy city streets, allowing clients to engage fully in their workouts. The facility includes essential Pilates equipment, providing both mat and apparatus options to support a comprehensive Pilates experience.

By combining individualized attention with a structured approach to Pilates, JUST PILATES supports a variety of fitness and rehabilitation needs. It stands as a resource for those aiming to develop strength and flexibility while promoting mindful movement in their daily lives. The studio encourages a consistent practice that contributes to long-term physical health and improved body awareness.