The Wellness Den by Cynergy – Physical Therapy & Pilates Studio is a physical therapy clinic located in New York, New York. Situated at 177 E 87th St Suite 206, this facility combines rehabilitative physical therapy services with Pilates instruction, offering a comprehensive approach to injury recovery and overall wellness. The clinic serves residents in the 10128 postal code and surrounding neighborhoods, focusing on personalized treatment plans tailored to individual needs.
This physical therapy clinic specializes in addressing a variety of musculoskeletal issues, helping patients regain mobility, reduce pain, and improve function through targeted therapeutic exercises. The inclusion of Pilates as part of its service offerings provides clients with a low-impact, strength-building option that complements traditional physical therapy. The integration of these disciplines supports a holistic method to rehabilitation, emphasizing core strength, flexibility, and posture.
Staff at The Wellness Den by Cynergy work closely with clients to develop customized programs that align with specific health goals, whether recovering from injury, managing chronic conditions, or enhancing physical performance. The clinic’s approach often involves hands-on techniques, functional movement assessments, and progressive exercise routines designed to restore optimal physical health. Located in a convenient area of New York, the facility is accessible for those seeking specialized care in a supportive environment.
By combining physical therapy with Pilates instruction, The Wellness Den by Cynergy offers a unique blend of services aimed at fostering long-term health and wellness. This physical therapy clinic is committed to guiding patients through recovery and maintenance phases with evidence-based practices and patient-centered care. Its location in New York makes it a resource for individuals looking to improve their physical function and overall quality of life.
