Type A Training is a personal trainer service based in New York, New York, specializing in tailored fitness programs designed to meet individual health and wellness goals. Located in the heart of the city at 620 W 42nd St, this establishment focuses on providing personalized training sessions that accommodate a variety of fitness levels and preferences. The trainers emphasize a customized approach, ensuring that each client receives attention suited to their unique needs and objectives.
Operating within the dynamic environment of New York City, Type A Training offers clients access to a comprehensive physical fitness program that integrates strength training, cardiovascular conditioning, and flexibility exercises. The facility’s location in the 10036 postal code area makes it convenient for residents and workers in the surrounding neighborhoods seeking professional guidance in their fitness journey. The trainers collaborate closely with clients to develop effective workout plans that enhance overall physical performance and promote long-term health benefits.
Beyond one-on-one training sessions, Type A Training is committed to fostering an environment that supports consistent progress and sustainable lifestyle changes. The trainers employ various techniques and methodologies to keep clients motivated and engaged, adapting routines as needed to overcome plateaus and address evolving fitness goals. This adaptability ensures that individuals can maintain momentum and achieve measurable results over time.
Clients interested in personal training services can contact Type A Training directly at 917-951-0111 for further information or to schedule sessions. With a focus on individualized attention and comprehensive fitness programming, Type A Training stands as a resource for those in New York seeking expert guidance in physical conditioning and health improvement.


































