UWS Sports Massage (ART) and Fitness – On Your Mark is a massage therapist located in New York, New York, specializing in clinical and sports massage therapy. Situated in Manhattan’s Upper West Side, the practice offers targeted treatments designed to address and prevent chronic pain through various massage techniques, including Active Release Therapy (ART). Their approach integrates hands-on therapy with personalized fitness plans tailored to individual needs, promoting overall wellness and physical health.
The therapists at UWS Sports Massage utilize a range of modalities aimed at enhancing muscle recovery and improving mobility for clients. By focusing on specific soft tissue conditions and injuries, they provide care that supports both athletes and non-athletes in maintaining an active lifestyle. The combination of manual therapy and customized exercise regimens helps optimize physical function and reduce the risk of injury over time.
Located at 117 W 72nd St, the facility combines the expertise of certified personal trainers with the skill set of clinical massage therapists. This dual approach allows for comprehensive care that addresses both the immediate symptoms of pain and the underlying causes related to muscular imbalances or overuse. Clients can expect a detailed assessment followed by individualized treatment strategies designed to improve strength, flexibility, and overall fitness.
UWS Sports Massage (ART) and Fitness – On Your Mark serves the New York City community by offering accessible, professional services that prioritize long-term health outcomes. Their practice is committed to applying evidence-based techniques within a supportive environment, making it a resource for those seeking relief from musculoskeletal discomfort or looking to enhance their physical performance through expert massage therapy and fitness guidance.


































