Progressive Martial Arts is a martial arts school located in Fresh Meadows, New York, dedicated to providing comprehensive training for students of all ages. Situated at 175-25 Horace Harding Expressway, this school focuses on developing physical fitness, self-discipline, and practical self-defense skills through a variety of martial arts disciplines. The facility caters to both children and adults, emphasizing a structured learning environment that supports steady progress and personal growth.
At Progressive Martial Arts, instruction is tailored to accommodate different skill levels and individual goals, whether beginners are taking their first steps or experienced practitioners seek to refine their techniques. The school offers classes that combine traditional martial arts training with modern methods to enhance agility, strength, and mental focus. In addition to physical training, the curriculum often incorporates elements that promote confidence and respect, which are fundamental to martial arts philosophy.
The location in Fresh Meadows makes Progressive Martial Arts accessible to residents seeking a convenient place to engage in regular martial arts practice. The school’s commitment to fostering a supportive community is evident in the way instructors interact with students, encouraging perseverance and a positive mindset. The facility also includes amenities designed to support a safe and effective training experience.
With a focus on discipline and skill development, Progressive Martial Arts serves as a resource for those interested in martial arts as a means of fitness, self-defense, and personal enrichment. The school’s contact number, 718-461-0700, provides a direct line for inquiries and enrollment information for prospective students in the Fresh Meadows area.


































