Shape Fitness For Women is a gym located in Forest Hills, New York, specializing in providing fitness services tailored specifically for women. Situated in the 11375 postal code area, this facility focuses on creating an environment where women can pursue their health and wellness goals through a variety of exercise options. The gym offers equipment and programs designed to support strength training, cardiovascular fitness, and overall physical conditioning.
At Shape Fitness For Women, members have access to aerobics instruction and group fitness sessions that cater to different skill levels and fitness interests. The gym emphasizes a supportive atmosphere that encourages consistency and progress, whether individuals are beginners or more experienced in their fitness journey. The layout and amenities are designed to facilitate effective workouts while promoting comfort and safety.
This gym serves the local Forest Hills community by providing convenient access to fitness resources that prioritize women’s health. Staff members are available to assist with workout plans and guidance, helping members maximize their time at the gym. With a focus on fostering a balanced approach to physical activity, Shape Fitness For Women aims to support long-term wellness through personalized fitness experiences.
Located at 110-20 73rd Road, Shape Fitness For Women can be reached by phone at 718-544-9070. The gym’s presence in Forest Hills offers an accessible option for women seeking a dedicated fitness space within the neighborhood, contributing to the overall well-being of its clientele through targeted exercise and fitness instruction.
