Fhitting Room- Upper West Side is a gym located in New York, New York, specializing in high-intensity interval training and strength conditioning. Situated at 584 Columbus Avenue in the 10024 postal code, this facility offers a dynamic environment focused on functional fitness and personalized training. Members can expect a comprehensive workout experience centered around kettlebell exercises, designed to enhance strength, endurance, and overall physical health.
The gym provides both studio sessions and virtual classes, accommodating individuals who prefer in-person guidance as well as those who wish to train from home. The combination of personal training and group workouts fosters a motivating atmosphere where clients can pursue their fitness goals at their own pace while benefiting from expert coaching. Fhitting Room- Upper West Side emphasizes form, intensity, and efficient movement patterns to maximize the effectiveness of each workout.
Equipment and class formats are tailored to promote a full-body approach to fitness, with kettlebells serving as the primary tool. This focus allows participants to develop muscle tone, cardiovascular capacity, and functional mobility through diverse and challenging routines. The gym’s approach integrates strength training with cardiovascular conditioning, offering a balanced regimen suited for a wide range of fitness levels.
Located in the heart of New York City’s Upper West Side, Fhitting Room- Upper West Side caters to urban residents seeking a structured yet flexible fitness option. The gym’s contact number, 646-858-1658, connects prospective members with staff ready to provide information about classes and scheduling. The facility’s blend of expert instruction and accessible workout formats makes it a notable destination for those committed to improving their physical fitness.
