Barry’s UWS is a gym located in New York, New York, offering fitness enthusiasts a dedicated space for high-intensity workouts. Situated in a brownstone building near Central Park, this facility provides a convenient and accessible location for residents and visitors in the 10023 area. The gym is designed to accommodate a range of exercise preferences, focusing on strength, cardio, and endurance training within an energetic environment.
The interior of Barry’s UWS is known for its distinctive Red Room, a setting that enhances the workout experience with its unique atmosphere and lighting. This space is tailored for group fitness classes that emphasize interval training, combining treadmill sprints with floor exercises to maximize calorie burn and muscle engagement. Members can expect a structured and challenging routine that caters to different fitness levels, encouraging progress through varied and intense sessions.
In addition to its core workout classes, Barry’s UWS maintains a clean and organized facility that supports members with necessary amenities and equipment. The gym’s location in a vibrant part of the Upper West Side makes it a popular choice for those seeking a reliable fitness option close to home or work. With a focus on community and consistent training, Barry’s UWS offers a practical and effective gym experience for individuals committed to improving their physical health.
