Apex Human Performance is a gym located in New York, New York, specializing in comprehensive human training and performance improvement. Situated in Midtown Manhattan, this facility offers a variety of services designed to support physical fitness and wellness, including personal training, physical therapy, nutrition guidance, and performance testing. The gym is tailored to meet the needs of individuals seeking targeted fitness solutions within a professional and well-equipped environment.
The facility at 226 E 54th Street provides access to specialized equipment and expert staff focused on optimizing physical health and athletic capability. Clients can expect a combination of personalized workout plans and therapeutic approaches aimed at injury prevention and recovery. The integration of nutrition advice further complements the physical training programs, ensuring a holistic approach to health and fitness.
Apex Human Performance caters to a diverse clientele, from those beginning their fitness journey to athletes pursuing advanced performance goals. The testing services offered allow for precise assessment of physical capabilities, enabling customized plans that align with each client’s specific needs and objectives. This focus on data-driven training and recovery techniques helps users maximize their potential in a structured and supportive setting.
By combining expertise in physical training, therapy, and nutrition, Apex Human Performance serves as a comprehensive gym option in New York City. The facility’s location and range of services make it accessible to individuals seeking to improve their overall health and performance through targeted, science-based methods. Contact can be made via phone at 212-233-0633 for inquiries and appointments.


































