Life Time is a gym located in New York, New York, specializing in comprehensive fitness and wellness services. Situated in Midtown at 110 W 56th St, this facility offers a range of equipment and spaces designed to accommodate various workout routines, from strength training and cardio exercises to group fitness classes. The gym’s location in a bustling part of the city makes it a convenient choice for residents and professionals seeking a nearby place to maintain their health and fitness.
The gym at Life Time provides an environment equipped with modern machines and amenities aimed at supporting diverse fitness goals. Members have access to areas designed for both high-intensity training and low-impact workouts, catering to different preferences and experience levels. Expert staff and trainers are available to assist with personalized training plans, ensuring that individuals can safely and effectively work towards their desired outcomes.
In addition to the workout facilities, Life Time includes spaces dedicated to relaxation and recovery, which contribute to a balanced approach to wellness. These areas offer opportunities for members to unwind after exercise sessions, helping to promote overall physical and mental well-being. The combination of fitness, recovery, and professional support positions Life Time as a comprehensive gym option within the New York City fitness landscape.
Life Time’s presence in Midtown, New York, reflects an emphasis on creating a full-service gym experience that integrates exercise, expert guidance, and rejuvenation. The gym is reachable at 212-547-4800 for inquiries or membership information, making it accessible for those interested in establishing or continuing a fitness routine in the city.


































