Active Studios NYC is a fitness center located in New York, New York, offering a diverse range of physical activity classes on the Upper East Side. Situated at 1521 York Avenue, this facility provides an inclusive environment where individuals of all ages can engage in Tai Chi, Yoga, Karate, and other wellness programs. The studio’s location in the 10028 postal code makes it easily accessible for residents seeking convenient options to maintain or improve their physical health.
This fitness center emphasizes a broad approach to exercise and mental well-being, catering to children, adults, and seniors. Classes are designed to accommodate varying skill levels and fitness goals, promoting balance, strength, flexibility, and coordination. Alongside traditional fitness offerings, Active Studios NYC also includes chess instruction, highlighting a commitment to cognitive as well as physical development.
With a phone contact of 917-453-6503, potential clients can inquire about class schedules, availability, and any specific program details. The studio’s approach to fitness combines movement arts with mindful practice, making it a comprehensive resource for those interested in both physical conditioning and mental focus. The range of activities available supports a healthy lifestyle and fosters a community atmosphere within the bustling city environment.
